Brittany Teems

Hello everyone. My name is Brittany. I am from the Cleveland area and started practicing yoga whilst attending college. I quickly embraced the stress relief and balance that yoga brought me during the challenges I found myself facing.

I have a deep passion for helping others and discovered that yoga offered a great avenue to develop and utilize my skills. In May 2018 I successfully completed my 200 Hour Yoga Teacher Certification through Cleveland Clinic School of Yoga.

I believe the mind/body connection is a truly powerful thing. Together we can learn to think less and open our hearts more. To let go and let positivity flow in. Yoga encourages me to adapt to change, balance emotions faster and to acknowledge and embrace how precious each present moment is.

My purpose is to empower you during our class to where you are able to find ways to experience a more balanced and healthy life. My classes can help us all flow through this river called life. Together we experience our own truth and reveal our light within. See you soon, Namaste!