Personal EMDR Retreat
Personalized, Intensive EMDR Retreats
Thank you for choosing Stella Luna on your path to wellness. We are proud to offer intensive personal EMDR retreats in partnership with LytHouse Wellness.
Our retreats provide a holistic and accelerated treatment model, combining EMDR therapy, other evidence-based therapies, wellness services, and other holistic options to promote your immediate and comprehensive well-being.
What to Expect
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy technique effective for people of all ages that helps heal trauma by reprocessing memories with bilateral stimulation (usually eye movements, tapping, and/or audio). This approach reduces the vividness and emotional impact of trauma, allowing patients to gain insight and compassion for themselves and their experiences, while resolving the fight, flight, or freeze response. Our intensive EMDR retreat amplifies this technique to bring you deeper, faster results.
EMDR - Intensive Format
This technique helps to “rewire” the brain, facilitating a holistic healing effect that traditional week-to-week therapy often fails to achieve. EMDR processing aims to desensitize discomfort and replace maladaptive beliefs and thoughts with more supportive ones, promoting healing in both mind and body.
Accelerated Healing
Our retreat format enables us to address and heal content that might take months or even years in traditional therapy — all in a shorter, more focused period. This format allows you to take a short break from your day-to-day and return as a more healed person in both mind and body.
Next Steps for Your Personal EMDR Retreat
You’re just a few clicks away from beginning your personalized EMDR retreat! Here, we’ll guide you through each step to book your session, review your options, and prepare for a restorative experience.
Free Consultation
To schedule your free consultation, please email us at joe@lythousewellness.com. During this consultation, you’ll speak with Joe Fath, LPCC-S, who will help determine which therapist best fits your needs, preferences, and retreat goals.
Choose Your Therapist
During your consultation, we’ll work to match you with one of our EMDR specialists that best suits your unique needs.
Check out the Research
We encourage you to familiarize yourself with EMDR therapy and understand what to expect. Please check out the research section of this page. And be sure to ask any questions you can’t find answers for during your consultation!
I had been struggling to find a therapist that could help me heal from major childhood trauma for years. I found Jen and it has truly changed my life in just 8 months. She gives me actual actionable steps to healing on top of offering EMDR. I would (and have!) recommended her to anyone in need of a therapist with integrity, compassion, and knowledge.
EMDR Retreat Perks
As part of your intensive EMDR retreat, we are pleased to offer you a range of complimentary and discounted amenities.
- Complimentary Immersive Services: Enjoy your first 3 Immersive Services free during the week of your retreat.
- Discounted Services: Additional immersive services and Guided Services sessions are available at a 30% discount.
- Beverage Station: A hot and cold beverage station, tailored to your preferences (discussed during the consultation).
- Snack Bar: A selection of snacks to keep you nourished throughout your retreat, tailored to your preferences (discussed during the consultation).
- Wellness Station: A station stocked with complimentary local wellness goodies to enhance your experience.
If you need any special accommodations or have any specific requests, please feel free to email us — we’re happy to accommodate however we can. We are committed to providing a comfortable and supportive environment to complement your intensive wellness journey.
Why Choose Stella Luna?
Evidence-Based Practices
Our therapies are backed by extensive research and focus on real, tangible results.
Whole-Body Approach
We address all aspects of your wellbeing, ensuring our services provide comprehensive benefits.
Dedicated Support
Our team is dedicated to guiding you through your unique wellness journey.
The Stella Luna Difference
Here at Stella Luna, we’re committed to a legacy of hope, healing, and personal evolution. We believe that everyone has innate capacity for self-healing and expansion — our award-winning center offers an intentional blend of mental health and holistic wellness services designed to teach you how to heal yourself from the inside out.
Experience the Stella Luna difference, and elevate your holistic self-care routine to new heights. Take advantage of our monthly wellness special — book your session today and take the first step toward a healthier, more balanced you.
Pricing & Cancellation Policy
Pricing
Recommendations will be discussed as part of your consultation. The duration of your retreat can vary depending on individual needs and goals. We will help tailor the duration based on your unique situation and therapeutic goals.
- Each Half Day (up to 4 hours): $800
- Each Full Day (up to 8 hours): $1600
Deposit
- 50% of the total amount is due at the time of scheduling.
- $200 of the deposit is non-refundable.
- The remaider of the deposit is refundable outside of the specified windows (see below).
Rescheduling Policy
We understand that plans can change. If you need to reschedule, please do so at least 2 weeks before your appointment, and we will accommodate you. (NOTE: A $200 rescheduling fee applies if rescheduling within 2 weeks of your appointment.)
Cancellation Policy
- Cancellations made with at least one month’s notice will have the remainder of their refundable deposit returned.
- Cancellations made within 30 days of the appointment will result in forfeiture of the entire deposit.
Payment
This service is not covered by insurance. We accept all major credit cards, cashier’s checks, and money orders. We do not accept cash or personal checks.
Accommodations
If you are traveling to us, there are many hotels within a couple of miles of Stella Luna in Middleburg Heights. Please feel free to use the map to find one that best suits your needs!
EMDR Resources and Articles
Please feel free to check out the resources below for more information on EMDR, the benefits, and what it entails. For any questions about how EMDR can help you personally, please email us at joe@lythousewellness.com.
Videos
Podcasts
Articles
- A Randomized Controlled Trial of 7-Day Intensive and Standard Weekly Cognitive Therapy for PTSD and Emotion-Focused Supportive Therapy
- Sequence matters: Combining Prolonged Exposure and EMDR therapy for PTSD
- Effective Treatment of Veterans With PTSD: Comparison Between Intensive Daily and Weekly EMDR Approaches
- A five-day inpatient EMDR treatment programme for PTSD: pilot study
PDFs
Thank You!
Thank you again for choosing us. We look forward to supporting you on your journey to wellness! If you have any questions, please feel free to reach out to us at joe@lythousewellness.com.
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