M - F 9:00 - 5:00 PH: (440) 879-8517 17951 Jefferson Park Rd Suite 100, Middleburg Heights, OH 44130
(440) 879-8517

Counseling & Wellness Blog

  • Author

The Rise of Medi-Spa Services: A Holistic Approach to Wellness and Beauty

[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"][et_pb_text admin_label="Text"]Introduction In recent years, there has been a significant…

The Importance of Collaboration with Wellness Practitioners: Enhancing Well-being and Quality of Care

Collaboration stands as a main tenant in the wellness field.  It encompasses various sectors such…

The Transformative Power of Daily Practice

The Transformative Power of Daily Practice We’re often led to believe that a better life…

The Power of Complimentary Holistic Therapies: Enhancing Wellness and Balance

Introduction In a world that often feels fast-paced and stressful, finding effective ways to restore…

Progressive Relaxation

Relaxation can be a fickle thing.  Oftentimes, we talk about it like it’s an elusive…

An Introduction to Eastern Wellness & Medicine at Stella Luna

In today's fast-paced world, more and more people are turning towards holistic approaches in favor…

The Harmonious Integration of Body, Breath, and Mind

In a world that often pulls us in countless directions, finding ways to achieve harmony…

Introducing Sound Bath Sessions

A sound bath is the experience of being immersed in soothing and enveloping sounds produced…

Unlocking Harmony: The Power of Chakra Balancing Energy Work

It is simple to overlook our internal lives. It is even easier when something important to our overall well-being cannot be found through current, material means.


17951 Jefferson Park Road
Suite #100
Middleburg Heights, OH 44130

(440) 879-8517