Sound Bath at stella luna
Experience a Stella Luna Sound Journey in Cleveland
Step into the world of sound baths and embark on a journey of self-discovery, healing, and rejuvenation. Experience the harmonious blend of ancient wisdom and modern science as you let the healing power of sound wash over you.
We offer monthly sound baths in a group format at our Cleveland based center. Come and soothe your central nervous system as you surrender into a state of deep relaxation and enhanced peace. All you have to do is sit back and relax and be present with your body as you experience the powerful tones and vibrational frequencies of healing sound.
What to expect: You will arrive fully dressed, and lay or sit (your preference) in Stella Luna’s tranquil studio for deeper relaxation in your physical body. This environment, coupled with the restorative benefits of Holy Fire Reiki and vibrational sound therapy will infiltrate your entire BEing. This experience may create powerful shifts in your internal vibrational frequency as you float between dream and conscious waking states.
We receive our greatest healing potential for our emotional and physical bodies when we enter into states of deep relaxation and slowed brain wave activity. This is when our body is able to do its’ most effective healing and restoration. States like this are readily available to you through practices like energy balancing, breathwork, tai qi, vibrational sound techniques, float/sensory deprivation tank, meditation techniques and more!
Come and experience a meditative journey as you listen to the healing and uplifting tones of crystal singing bowls, chakra chimes, gongs, wave drums, intuitive vocalization, and other healing instruments used across many cultures and timelines. Clear the density of stagnant energy with vibrational sound infused with reiki energy and create space to raise your vibrational frequency in this energetic balancing and co-creative exchange.
Please bring a yoga mat and pillow or floor cushion to be comfortable in a seated or laying position for 60 minutes.
The Healing Power of Sound
An Ancient Legacy
Sound has been a vessel for healing throughout human history. From the lyres of ancient Greece to the Didgeridoo of Aboriginal tribes, and the renouned Tibetan Singing Bowls, diverse cultures have harnessed sound’s therapeutic potential.
A Modern Symphony of Healing
Today, sound therapy offers a tapestry of experiences with crystal singing bowls, indigenous flutes, tuning forks, gongs, live chanting and more. These instruments and techniques, though varied, share a common thread: acoustic vibration.
The Science Behind the Serenity
In the realm of science and physics, we unveil a mesmerizing world through the study of visible sound and vibration. The study of Cymatics shows us that different frequencies create very specific patterns and shapes that can be replicated without fail when the same frequencies are repeated over time. It’s no surprise that the human body, composed of over 60% water (more in some organs), would resonate deeply and be impacted by these vibrations. It is thought that through the practice of sound baths, specific sound frequencies shape our own human water molecules, influencing our cellular makeup and, in effect, bringing us back into alignment (tuning).
Practices like these cause a restorative effect, likely due to the slowing down of brain waves when exposed to pleasing sounds. Thus, the central nervous system also becomes more tranquil, which promotes a deeper state of rest and enhances the body’s ability to heal itself on a cellular level.
PARTNER WITH US TO OFFER AN OPEN GROUP SESSION!
Stella Luna Counseling & Wellness partners with local businesses to offer open-group Sound Baths, wellness and mental health speaking events, school assemblies and more. We also offer our own in-house educational and experiential events that are open to the public! Check out our Events page to see what is available currently or coming up soon. Let us know if you’d like to partner with us to offer an experience for your community/agency that they will remember!
17951 Jefferson Park Road
Middleburg Heights, OH 44130