Sound Bath Sessions at Stella Luna
What is a Sound Bath?
Using sound as a healing medium is as old as our recorded history. The ancient Greek society used wind and string instruments like the lyre and flute to treat digestion and mental health. Aboriginal tribes in Australia used the Digeridoo, a very large wind instrument, to heal a whole range of illnesses. Over 2000 years ago, ancient Tibetan monks used the famous Tibetan Singing Bowls for both meditation and to eliminate mental stress.
More modern practices offer a very wide range of experiences using instruments as varied as crystal singing bowls, indigenous flutes and percussion instruments, tuning forks, gongs, and even live chanting. While many of these are personal choices and preferences, all these different instruments, tools, and techniques have one this in common: acoustic vibration.
Science and physics have demonstrated that vibrational waves travel through matter and cause physical and energetic changes to the property of matter. Scientific experimentation has led to a new field of study called Cymatics. Cymatics is the study of visible sound and vibration. This scientific investigation has demonstrated that water is directly affected and altered by specific sound wave frequencies. Different frequencies create very specific patterns and shapes that can be replicated without fail when the same frequencies are repeated. Now, let’s remember that the human body is made up of at least 60% water. Thus, it isn’t hard to predict that vibration can impact the body on a molecular level by creating different patterns and shapes in the water within each cell of the body! We also know that practices like these cause a restorative effect, likely due to the slowing down of brain waves when exposed to pleasing sounds. Thus, the central nervous system also becomes more tranquil, which promotes a deeper state of rest and enhances the body’s ability to heal itself on a cellular level.
What Sound Baths / Cymatic Balancing Can Do for Listeners/Experiencers
What can vibrational techniques like sound bath sessions and Reiki do for you?
- Create deep relaxation
- Aid the body in releasing stress and tension
- Accelerate the body’s self-healing abilities
- Raise the vibrational frequency of the body
- Aid in spiritual growth
- Support emotional cleansing
- Support deeper sleep
- Reduce blood pressure
- Help relieve pain
- Support the flow of energy and the clearing of energetic blockages
- Enable greater ease in releasing negative energy
- Adjust the energy flow of the endocrine system, bringing the body into balance
- Assist the body in cleansing itself from toxins
- Support the immune system
- Provide experiential grounding support for anxious clients
- Aid in balancing your Divine Feminine and Divine Masculine energies
Experience Sound Baths in Cleveland at Stella Luna Counseling & Wellness
Enjoy a community of other like-minded individuals as you experience the powerful benefits of guided meditation and sound ion one of our sound bath sessions. This is not your ordinary meditation! You will lay or sit (your preference) in Stella Luna’s tranquil studio for deeper relaxation in your physical body. This environment, coupled with the restorative benefits of vibrational therapy, will infiltrate your entire body. This experience will create powerful shifts in your internal vibrational frequency. We receive our greatest healing potential for our emotional and physical bodies when we enter in to a delta-wave state of deep relaxation which is readily available to you through practices like reiki energy balancing, vibrational sound techniques, and various meditation techniques. That’s why we pair them all together!
You will float between alpha, beta, and delta brain-wave dream and consciousness states. Come and experience a meditative journey as you listen to the healing and uplifting tones of crystal singing bowls, chakra chimes, gongs, wave drums, intuitive vocalization, and other healing instruments used across many cultures and timelines. Clear the density of stagnant energy with vibrational sound infused with reiki energy and create space to raise your vibrational frequency in this energetic balancing and co-creative exchange.
Please bring a yoga mat and pillow or floor cushion to be comfortable in a seated or laying position for 60 minutes.
CONSIDER CORPORATE EVENTS, RETREATS AND PARTIES WITH STELLA LUNA
You can enhance what you offer to your staff or clients by bringing us into your private party, event or retreat. Prices vary depending on the type of event, the time for set-up, the distance to your location, and the number of practitioners needed. Contact us for memorable, wellness-focused corporate events pricing for private parties, events and special groups.
PARTNER WITH US TO OFFER AN OPEN GROUP SESSION!
Stella Luna Counseling & Wellness partners with local businesses to offer open-group Sound Baths, wellness and mental health speaking events, school assemblies and more. We also offer our own in-house educational and experiential events that are open to the public! Check out our Events page to see what is available currently or coming up soon. Let us know if you’d like to partner with us to offer an experience for your community/agency that they will remember!
Address
17951 Jefferson Park Road
Suite #100
Middleburg Heights, OH 44130