Julia Merk, LISW

In-Person, Virtual

Pricing may vary based on individual needs, service length, or session type. Please contact us for more details.

Life can be overwhelming, and sometimes it’s hard to make space for what we’re really feeling.
Choosing a therapist is a deeply personal decision, and I believe that the most meaningful
progress begins with a genuine connection. My goal is to offer a calm, supportive place where
you can show up as you are—without pressure, without judgment. Whether you’re carrying
stress, anxiety, past hurt, or just feeling stuck, therapy can be a way to come back to yourself.

Over the past 12 years, I’ve worked alongside children, adolescents, and adults across a range of
settings—from urban communities facing systemic barriers to adolescents struggling with their
identity and sexual orientation to individuals coping with serious mental health conditions and
housing insecurity. These experiences shaped my belief in the strength and resilience that lies
within every person, even in the most difficult circumstances.

Today, my work is centered on supporting adolescents, women, and parents as they face issues
like anxiety, depression, PTSD, relationship struggles, and major life transitions. I approach each
client with authenticity and warmth, often weaving in humor and shared human experiences to
help build trust and ease.

In our work together, I draw from evidence-based approaches like Cognitive Behavioral Therapy
(CBT) and Dialectical Behavior Therapy (DBT), always tailoring my methods to your unique
needs and preferences. I’m also expanding my training in EMDR to further support trauma
healing and emotional processing. But at the heart of it, I believe in meeting people where they
are—with honesty, humor, and compassion.

You don’t have to have it all figured out before you begin. If you’re looking for a space to
explore, heal, and reconnect with yourself, I’d be honored to walk that path with you.