Kayla Connelly

LISW-S, LICDC

Offering In-Person and Virtual/Online Sessions

Private Pay Cost:

• $160 for individual and couples therapy
  

Offering in-person and telehealth services for individuals and couples (age 18+)

Many of the people I work with come in feeling stuck, whether in their relationships or in their sense of self. Some can name the pattern and even where it began, while others only know that something keeps repeating. For many, knowing hasn’t been enough to change it. That’s where I come in.

My style is warm, relational, and gently challenging. I’ll meet you where you are, and I’ll also believe in your capacity to grow. My practice is trauma-informed and grounded in feminism and social justice.

Many of our struggles come from the ways we’ve adapted how we think, feel, sense, and act to stay safe, connected, and loved. Whether you come in alone or with a partner, I help you become conscious of those adaptations, reprocess what keeps them in place, and restore your core energy, your sense of self, and your relationships. 

I work with couples using an Imago-informed approach, helping partners understand the cycles that keep repeating between them, listen to each other more deeply, and reconnect with more warmth and curiosity.

I’m trained in Eye Movement Desensitization and Reprocessing (EMDR), and my work also draws on Motivational Interviewing, CBT, DBT, and mindfulness. My somatic work is informed by energy-based practices, including Reiki and Qigong, which deepen how I help clients tune into their bodies, sense their energy and emotions without judgment, and over time build a more compassionate relationship with their bodies and a greater sense of presence.

I also offer Ketamine-Assisted Psychotherapy (KAP) for clients seeking a preparation and integration therapist, as well as experiential sessions.

Whether you’re clear on your patterns or just know something needs to change, I’d be glad to walk alongside you as you come back to yourself.