Counseling & Wellness Blog
Breathe Better With Salt Room Therapy At Stella Luna
While an ancient salt cave may be the preferred place to experience the healing effects…
Silk Reeling Practice in Tai Chi – A Brief
Join Sifu John Cosma for this Empowering Two-Part Seminar – Tuesdays April 4th & 11th…
Dr Justin Feinstein and the Benefits of Float Tank Therapy
On the January 30, 2023 episode of The Higherside Chats, Dr. Justin Feinstein - clinical…
All Eyes Are On EMDR Therapy
Disturbing life events can lead to a multitude of symptoms and emotional distress, but Eye…
Booking An Appointment: Step One Of Your Healing Journey
Every great journey begins with a first step, and booking an appointment at Stella Luna…
Creativity is Healing: Principles of Art Therapy
In several years of working as an art therapist, I have often heard some variation…
Mental Health Therapy Visits Should Be Face-To-Face
In a world full of people who are ever-evolving and growing as time goes by, it isn’t surprising to hear that the only way for medical practices like therapy to survive is to grow and change along with them.
Beginning Your Holistic Counseling and Wellness Journey
In order to successfully grow, heal, or change, it’s important to remember that each of…
Stealing Back Your Soul through the Powerful Art of Therapy
“Good artists borrow. Great artists steal.” -Picasso
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