Yoga in Greater Cleveland
Morning Yoga Flow
Greet the day with movement, breath, and choice. This Morning Flow class offers a steady, easeful sequence designed to wake up the body while honoring your individual pace. With options and variations throughout, students are invited to explore movement in a way that feels supportive and empowering. You’ll leave feeling open, grounded, and ready for the day.
Strong Vinyasa
Start your morning with a powerful, breath-driven Vinyasa flow designed to build heat, strength, and focus from the inside out. This class moves at a steady, athletic pace with intentional sequencing that challenges the body while honoring personal choice and mindful awareness.
Expect energizing sun salutations, dynamic standing sequences, core activation, balance work, and a grounding cool-down to leave you feeling clear, centered, and empowered for the rest of the day.
Yin Yoga
Yin offers long, supported stretches that melt away tension in your hips, spine, and shoulders while calming your nervous system at a deep level. Think: soft lighting, grounding breathwork, slow holds, and the kind of stillness that leaves you feeling lighter—physically, mentally, and emotionally. Expect to leave feeling open, rested, and reset—like you’ve been given a fresh start.
Yoga Class Packages
5 Class Package- Gentle Introduction:
Begin your journey with our 5-class pack—a simple way to explore yoga, find support, or drop in when you need grounding.
10 Class Package- Build Your Rhythm:
The 10-class pack supports your practice with flexibility and momentum, giving you space to move, breathe, and grow.
20 Class Package- Deepen Your Practice:
Commit to your growth with our 20-class pack—perfect for building consistency, exploring class styles, and deepening your mind-body connection.
Yoga Schedule
Address
17951 Jefferson Park Road
Suite #100
Middleburg Heights, OH 44130