by Jennifer DiGiandomenico | May 26, 2023 | Health & Wellness
Hypnosis, also known as hypnotherapy in therapeutic situations, is a state of deep relaxation that allows for improved focus and concentration. A hypnotist or hypnotherapist skillfully leads patients into such a state through the use of verbal cues, repetition and...
by Jennifer DiGiandomenico | Apr 28, 2023 | Health & Wellness
Stress and poor cardiovascular health have become a regular phenomenon in the U.S.—but they don’t have to be. Infrared saunas first became available in the U.S. in the 1970s, but they have started making a name for themselves over the past decade or so. Medical-grade...
by Jennifer DiGiandomenico | Apr 26, 2023 | Health & Wellness
The fast-paced culture of the U.S. is something every American citizen is aware of. Dedication to one’s career is an extremely common practice in the U.S. and often leads to individuals feeling overwhelmed, overworked and exhausted. While there’s nothing wrong with...
by Jennifer DiGiandomenico | Apr 5, 2023 | Health & Wellness
While an ancient salt cave may be the preferred place to experience the healing effects of Salt Room Therapy, you don’t have to journey quite so far from home to try it out for yourself. Salt therapy, also known as Halotherapy, is an all-natural treatment at Stella...
by Jennifer DiGiandomenico | Mar 9, 2023 | EMDR Therapy
Disturbing life events can lead to a multitude of symptoms and emotional distress, but Eye Movement Desensitization and Reprocessing (EMDR) therapy is making a name for itself in the holistic counseling and wellness industry as a successful psychotherapy treatment....
