by John Cosma, Stella Luna Office Manager | Aug 24, 2023 | Chakra, energy work, Health & Wellness, holistic, Mental Health, Reiki
In a world that often pulls us in countless directions, finding ways to achieve harmony within ourselves is more crucial than ever. There are paths that offer a way toward achieving this holistic well-being. One way to do this is by recognizing the inseparable...
by Jenny DiGiandomenico | Jan 19, 2023 | Health & Wellness, Mental Health
In a world full of people who are ever-evolving and growing as time goes by, it isn’t surprising to hear that the only way for medical practices like therapy to survive is to grow and change along with them. What might be surprising to hear though, is that the most...
by Rachel Pollack-Rincon | Nov 30, 2022 | Health & Wellness, Mental Health
What Element Would YOU Like to More Connected to in Life? I wrote a little about Jenny, who founded Stella Luna, in my last post, and how she brings things together. In developing her holistic wellness and counseling practice, she has brought therapists together as if...
by Rachel Pollack-Rincon | Oct 17, 2022 | Health & Wellness, Mental Health
The founder of Stella Luna Therapy, Jennifer DiGiandomenico, has a wonderful sense of design and as I watch our Wellness center space being built-out, there is a delight in the ever-changing interplay of objects, colors and textures that present themselves as the...
by Rachel Pollack-Rincon | Sep 19, 2022 | Mental Health
Wise Words Can Guide Us Years ago, I was traveling in Mexico, and met an old man who changed the way I thought about the Journey. Ricardo was an architect. His designs were beautiful, and acclaimed. He won prizes and honors. At the heart of his buildings was mystery....
by Jenny DiGiandomenico | Jun 22, 2022 | Health & Wellness, Mental Health, Trauma
It’s important to understand the neurobiology of trauma, and that we should present different treatment options for individuals struggling with trauma symptomology, because everyone experiences and metabolizes it differently. At Stella Luna Counseling and...