by John Cosma, Stella Luna Office Manager | Sep 13, 2023 | Health & Wellness
Relaxation can be a fickle thing. Oftentimes, we talk about it like it’s an elusive thing that we have to chase, like it’s outside of ourselves. Too many times, we think that it is something bequeathed upon us. While these outside things can help, and be wonderful...
by John Cosma, Stella Luna Office Manager | Aug 24, 2023 | Chakra, energy work, Health & Wellness, holistic, Mental Health, Reiki
In a world that often pulls us in countless directions, finding ways to achieve harmony within ourselves is more crucial than ever. There are paths that offer a way toward achieving this holistic well-being. One way to do this is by recognizing the inseparable...
by John Cosma, Stella Luna Office Manager | Aug 9, 2023 | Reiki
The information in this blog post is based on content from the 1st/2nd Degree Manual by William Lee Rand. Since Stella Luna is holding an instructive Usui Reiki certification class on August 12th at our facilities, it’s a good time to continue discussing this...
by John Cosma, Stella Luna Office Manager | Aug 4, 2023 | Art Therapy, Health & Wellness, Reiki
In the competitive landscape of modern business, the success of an organization depends on collaboration and cooperation. To nurture these skills and enhance morale, companies have begun to explore innovative approaches for team building. Integrating wellness...
by John Cosma, Stella Luna Office Manager | Jul 21, 2023 | Reiki
The information in this blog post is based on content from the 1st/2nd Degree Manual by William Lee Rand. Since Stella Luna is holding a Usui Reiki certification class on August 12th at our facilities, it seemed like a good time to talk about this energetic healing...
