by John Cosma, Stella Luna Office Manager | Apr 26, 2024 | Chakra, energy work, Health & Wellness, holistic, Reiki, Trauma
Introduction The human body is an amazing and complex organism. It can also be oddly simple. While each part contributes to the universal health of the whole, there are a few things that seem to have more influence than others. One such prominent player in the...
by John Cosma, Stella Luna Office Manager | Apr 19, 2024 | energy work, Health & Wellness, holistic, Mental Health, Reiki, Trauma
Introduction Stress and anxiety feel like they have become commonplace. Because of this, the search for holistic healing approaches is more important than ever. One such approach gaining recognition and popularity is intuitive therapy. Rooted in the idea that our...
by John Cosma, Stella Luna Office Manager | Nov 8, 2023 | Art Therapy, Chakra, energy work, Health & Wellness, holistic, Reiki, Sound Bath
Introduction In recent years, there has been a significant shift in the beauty and wellness industry towards a more holistic approach to self-care. Gone are the days when people would visit separate establishments for medical treatments and spa services. The rise of...
by John Cosma, Stella Luna Office Manager | Oct 24, 2023 | Art Therapy, Chakra, energy work, Health & Wellness, holistic, Mental Health, Reiki, Sound Bath, Trauma
Collaboration stands as a main tenant in the wellness field. It encompasses various sectors such as healthcare, psychology, fitness, and nutrition. Highlighting the importance of collaboration within the wellness industry profoundly impacts the individual receiver,...
by John Cosma, Stella Luna Office Manager | Oct 5, 2023 | Art Therapy, Chakra, EMDR Therapy, energy work, Health & Wellness, holistic, Mental Health, Reiki, Trauma
Introduction In a world that often feels fast-paced and stressful, finding effective ways to restore balance and nurture our well-being is paramount. Complimentary holistic therapies offer a path to that restoration, addressing the interconnectedness of the whole...
by John Cosma, Stella Luna Office Manager | Aug 24, 2023 | Chakra, energy work, Health & Wellness, holistic, Mental Health, Reiki
In a world that often pulls us in countless directions, finding ways to achieve harmony within ourselves is more crucial than ever. There are paths that offer a way toward achieving this holistic well-being. One way to do this is by recognizing the inseparable...
