by Kaleigh Samf | Apr 11, 2025 | EMDR Therapy, Health & Wellness, holistic, Ketamine Assisted Psychotherapy, Meditation, Mental Health, Mindfulness, Trauma
When the Blues Won’t Budge: Understanding and Addressing Treatment-Resistant Depression Depression affects millions of lives, casting a long and heavy shadow. Yet, for some individuals, standard treatments—such as therapy, medication, or a combination of both—fail...
by Kaleigh Samf | Feb 28, 2025 | Health & Wellness, holistic, Ketamine Assisted Psychotherapy, Mental Health
UNDERSTANDING AND OVERCOMING ANXIETY AND DEPRESSION Anxiety and depression are common mental health conditions that can significantly impact a person’s life. While they are distinct disorders, they often occur together, therefore, understanding the causes and...
