by John Cosma, Senior Coordinator, Finance and Operations | Aug 5, 2024 | Health & Wellness, holistic, Meditation, Mindfulness, Relaxation
Day of Rest It’s often easy to forget or even forgo our own health and contentment. This is why things like National Relaxation Day, August 15th, are perfect opportunities to prioritize your well-being. Whether you’re a fan of being pampered or you prefer self-care,...
by John Cosma, Senior Coordinator, Finance and Operations | Jul 26, 2024 | Corporate Wellness, Health & Wellness, holistic, Meditation, Mental Health, Mindfulness
Mindful communication is important to all social interactions, but it is paramount to a positive and supportive corporate culture. When team members feel valued and respected, their productivity and overall job satisfaction naturally increase. In fact, 74% of...