by Kaleigh Samf | Jul 31, 2025 | EMDR Therapy, Ketamine Assisted Psychotherapy, Mental Health, Trauma
From Shadow to Light: A Modern Guide to PTSD Treatment Options Living with Post-Traumatic Stress Disorder (PTSD) can feel like being haunted by the past. Flashbacks, nightmares, and chronic hypervigilance disrupt daily life, making it hard to feel safe or connected....
by Kaleigh Samf | Apr 11, 2025 | EMDR Therapy, Health & Wellness, holistic, Ketamine Assisted Psychotherapy, Meditation, Mental Health, Mindfulness, Trauma
When the Blues Won’t Budge: Understanding and Addressing Treatment-Resistant Depression Depression affects millions of lives, casting a long and heavy shadow. Yet, for some individuals, standard treatments—such as therapy, medication, or a combination of both—fail...
by John Cosma, Senior Coordinator, Finance and Operations | Oct 5, 2023 | Art Therapy, Chakra, EMDR Therapy, energy work, Health & Wellness, holistic, Mental Health, Reiki, Trauma
Introduction In a world that often feels fast-paced and stressful, finding effective ways to restore balance and nurture our well-being is paramount. Complimentary holistic therapies offer a path to that restoration, addressing the interconnectedness of the whole...
by Jenny DiGiandomenico | Mar 9, 2023 | EMDR Therapy
Disturbing life events can lead to a multitude of symptoms and emotional distress, but Eye Movement Desensitization and Reprocessing (EMDR) therapy is making a name for itself in the holistic counseling and wellness industry as a successful psychotherapy treatment....
